A Sincere Look at 2025’s ‘Calories On, Calories Off’ Approach
A Sincere Look at 2025’s ‘Calories On, Calories Off’ Approach So, there’s a new way of thinking about food making waves this year, and, you know, it’s called ‘Calories on, calories off’. It’s actually been popping up everywhere, from health blogs to conversations I overhear at the coffee shop, so I figured I really had to see what all the talk was about. At the end of the day, the name itself is kind of catchy and simple, which probably explains some of its appeal, I mean, right? It honestly promises a more intuitive, less punishing way to manage what …
